Female friends all know that oil massage is one of the popular hairdressing health preservation methods, it can promote blood circulation, accelerate metabolism, promote the body detoxification. How long do the oil massage to do best? In general, essential oil massage is the best once a week. And if it is for more severe situation such as insomnia, high pressure, can be in early appropriate increase the number of oil massage, but also can't more than 2 times a week.
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Oil massage is the best once a week. Oil massage is not suitable for frequent use, but also can't time interval is too long, otherwise the effect is not obvious. And if it is for more severe situation such as insomnia, high pressure, can be in early appropriate increase the number of oil massage, but also can't more than 2 times a week. The disadvantages of frequent for oil massage 1, the process of oil massage, the massage process of skin, opens pores, skin will be buoyed by friction, too frequent use of essential oils massage the skin does not have enough time to repair, easy to damage the skin; 2, another essential oil massage with essential oil, if used too frequently, may cause physical discomfort because of excessive use of essential oils, the specific related to choice of essential oils. Oil massage a finish time is long, generally takes 1-1.5 hours, so on the one hand can help oil better penetration into the body, but also have enough time to effectively relax tense muscles, essential oil massage is done, the people will have a relaxed feeling. On the other hand, after every time for the oil massage it is important to note that in a timely manner to keep warm, such as clothes, avoid skin, avoid to take a bath to eat cold drinks, etc., so as not to open the pores of cold invasion, makes people easy to catch a cold, even aggravate the body cold.
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