The benefits of regular hand massage in Dubai
In Dubai, massage can relax and loosen the muscles that cause pain due to poor posture, allowing your body to position itself in its natural and painful free posture. With the relaxation of the muscles being massaged, relax the joints with greater freedom and pressure points. This allows the body to position itself in a healthy and natural posture that avoids movement and response to pain over time. Now let’s have a look of the benefit of hand massage in Dubai at home.
Cici is from Malaysia, she is good at the body massage in Dubai for you.
The benefits of regular finger massage are generally to relax joints, promote blood circulation and improve finger sensitivity.
1. Relax joints: Finger massage can effectively relax local joints, prolong the service life of joints and relieve joint pressure. When massaging, be careful not to apply too much force, or you may damage your joints. 2. Promote blood circulation: The main function of massage is to clear the meridians and promote blood circulation. Finger massage can promote telangiectasia, improve blood circulation efficiency in the limbs, accelerate blood circulation and enhance immunity. 3. Improve the sensitivity of the fingers: Regularly massaging the fingers can effectively improve the sensitivity of the fingers and prevent joint damage. Be careful not to break your fingers while massaging, as this may damage tendons and nerves.
Because there are many key areas on the hand that can improve physical health. For example, pressing the middle of the palm can promote blood circulation, relieve fatigue, and refresh the mind. In fact, in most cases, we don't have the opportunity to do a full body massage in Dubai, but if we have the opportunity, we might as well massage the palm of the hand for 3 to 5 minutes every day. For about a minute, it is best to warm the palm of the hand, which can have a certain effect. Older people, pay attention to the massage force should be slightly lighter, so as not to damage the skin.
Hand massage can also help improve the symptoms of upper limb numbness and pain caused by cervical spondylosis, and can also play an auxiliary conditioning effect on joint pain and joint swelling caused by cold. It can also be used to relieve symptoms such as hand numbness and inability to lift things caused by carpal tunnel syndrome. There are many diseases treated by hand massage, which can be improved and treated for various sub-health states. This kind of massage is especially good at autumn skin care.
When doing hand massage, you can find specific key positions for massage, or use more professional techniques for conditioning, but you must master the correct massage techniques and avoid excessive force. Damage to the skin may also cause redness and pain in the skin. It can also be improved by other physiotherapy methods, such as acupuncture, moxibustion, etc., the therapeutic effect of these methods is relatively good.
Body massage is a treatment that helps maintain and improve flexibility and movement. By working on the muscles, connective tissue, tendons, ligaments and joints, regular massage can improve your flexibility and range of motion, making your joints more fluid and making them less prone to injury.