In Dubai, men have a lot of more mental stress day by day, and there are other reasons that often lead to severe hair loss. The hair loss is caused by many reasons, including busy work and high work pressure. In addition, especially in Dubai, irregular rest, excessive fatigue, irregular diet, frequent hair and other factors can also cause severe hair loss. To solve the problem of hair loss, it is useless to use some shampoo and medicine that have hair growth effect.
It must be adjusted from the inside to stop hair loss. But I believe that the shampoo is not the best way to solve the problem, it should be physical, such as some parts of body massage in Dubai, and adjust the sleep. Here are some ways to prevent hair loss. So what should we do? What are the ways to deal with male hair loss? let's take a look together.
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1. Massage to relax the scalp
The scalp is the "soil" on which hair grows. If the scalp is dry and hard to the touch, the hair will lack nutrients and cause it to fall off. Massage the scalp helps relax and promote blood circulation, which prevents hair loss. Use fingertips to massage the entire scalp from side to side for at least 15-20 minutes.
2, Olive oil treatment
Olive oil contains vitamins B and E. Apply an appropriate amount of olive oil to the hair, massage gently to make the hair fully absorb nutrients, and then wrap it with a towel. Wait an hour and then shampoo with neutral shampoo. A bright and supple hair. Not only effective for preventing hair loss, but also prevent dandruff, prevent dryness and slightly split ends. If you can persist once a week, the effect is better.
3. Food therapy
Diet nutrition is more comprehensive, and hair needs nutritional supply. If you want your hair to grow healthy, you need to pay attention to nutritional conditioning, add high-quality protein, eat less spicy and irritating foods and foods with too high fat, and provide sufficient nutrition for the hair! At the same time, eat more hard shell foods and sesame, as well as more vegetables and fruits. These are great for treating hair loss.
4. Supplementary sleep
Adequate sleep can promote normal metabolism of the skin and hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am. During this period of adequate sleep, normal hair metabolism can be reduced and hair loss can be reduced. Conversely, the hair's metabolism and nutrition will lose its balance.
We know that the more mental stress day by day in Dubai, that often lead to not only to severe hair loss, but also the Periarthritis. The massage in Dubai has still a good effect on the Periarthritis.