Some precautions for massage in Dubai to lose weight
As everybody knows that, in Dubai, we can get the hottest weather in summer just like now, the more people pay attention to their figure. Every girl in Dubai wants to make her figure more beautiful. Weight loss has become a topic that can never be avoided.
However, in addition to diet and exercise, this healthy weight loss method, it can be said that most other weight loss methods are dangerous, and side effects will occur if they are not handled properly. Massage in Dubai to lose weight requires stimulating the core area of the body to accelerate the body's metabolic capacity, so that the body can expel the total endotoxin faster, and ultimately achieve the goal of weight loss.
In fact, we all know that the small fat on your belly and on your legs will make you less attractive, and there are many ways to lose weight. If you can’t find a way to lose weight that suits you, it will be difficult to lose weight. Some People say that full body massage in Dubai is good for weight loss. The point of not taking medicine and not dieting is not to exercise, so is massage really so good for weight loss?
If the way of massage is wrong and the irritated area is wrong, it is very likely to disturb the body's endocrine, causing a lot of discomfort and side effects. Massage to lose weight requires proper techniques, and you must find a professional masseuse to help yourself with conditioning. If the technique is improper, the side effects of weight loss massage will be particularly obvious, such as dizziness, pain, and nausea. This is the risk of massage to lose weight, serious there may also be bleeding problems. You also need pay more attention after a massage.
The consequences of wrong massage techniques
When you are trying the massage to lose weight, if the massage technique is wrong, it will not only affect the weight loss effect, but also may produce some undesirable side effects, such as pain and nausea. If the massage is not proficient in the technique, there will be certain risks. Such as skin abrasions or bleeding, etc.
The normal massage method is exquisite. Take massage of the abdomen as an example. Frequent massage of the abdomen can help speed up the intestinal peristalsis. At this time, use your hands on your hips and separate your thumb from the other four fingers. Massage the abdomen. During the massage, you need to repeatedly massage about 20 times in order to effectively stimulate the gastrointestinal motility, enhance the activity, promote defecation, and prevent constipation.
Milk or essential oils can be used to assist in the massage. With the navel as the center point, draw a circle on the abdomen in a clockwise direction, repeating clockwise and counterclockwise ten times each. After doing this, the abdomen feels very soothing and comfortable. If there is no feeling, you need to add gravity to the next massage. The side effects of weight loss massage mainly refer to massage techniques. Different people's physiques are suitable for different massage methods, deep tissue massage, Thai massage, Swedish massage, Body to body massage in Dubai, so you must choose the right one.
Improper care after massage can easily lead to a cold Wear accessories, if you wear these things during massage, it is easy to get scratches.
You must not take a bath immediately after the massage. Some people feel that the whole body is sweaty and uncomfortable after the massage, so they want to take a hot bath. At this time, it is easy to cause hypoxia in the stomach and brain of the body and easily cause a state of syncope. Therefore, avoid bathing in the first two hours and two hours after the massage.