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  • Writer's pictureNanako

Some Features of Japanese Massage

Japanese massage technique is exquisite, the rhythm is strong, don't pay attention to the technique of swing type, but pay attention to the application of pressure and friction technique, especially on the class. Japanese massage operating time is 45 to 60 minutes commonly, if need to do more fine or indirectly to cure, can add the clock. Press the strength should be between makes one feel pleasure and pain .

Japanese massage by finger pressing characteristics, applying way is using limb or finger as a supporting frame, using its own weight, vertical downward, applying pressure towards the center of the body parts, use a wrist when applying. The point at which the pressure to stay in the finger pressing part time is 3 ~ 5 seconds.

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Avoid intense quickly increase strength, uniform but slowly increasing strength. Down hard on the subject on the exhale, press, press don't separate when using finger tips, and to apply finger point to an abdomen emphatically. All of the manipulation arm must be straight, and focus on the upper part of the body, and through his fingers as the medium of transfer force applied to the subject. Pressure parts mentioned here refers to a large local side, rather than a specific point, may be on a meridian of traditional Japanese medicine, but not in Japanese called meridians, only called acupressure points. When Japanese massage, can will subject body medium such as a little massage oil. Japanese massage is relatively open, dressed in as little as possible, when indoor temperature is low, can massage cover towel, subject lying comfortably accept acupressure. The should do first in the finger pressing on the right, and then do the left. The Japanese like kneeling or sitting on the floor.

Don't need to use massage massages bed, need to put a mattress in a Japanese room. Of course, the most with Japanese characteristics or USES the tatami. As one of the features of Japanese culture, tatami play an important role in the Japanese space. Common tatami is divided into high table, folding, water proof, carpet, finally here recommended a kind of couch rice, it single for couch rice, on the other side is a carpet, can be used because of the need to turn over, and can light quickly change space atmosphere.

Such tatami and antibacterial mouldproof and fall prevention function, can come in handy in the humid place. When do Japanese shiatsu, only need a blanket or quilt, a towel or a small pillow, is best done directly on the floor. So have enough space to do the whole body pressure.

Japanese massage function mainly displays in: can make skin blood capillary dilate development, increase skin elasticity, remove skin pigmentation, reduce wrinkles; Promote muscle contraction and stretch, true through the pain, eliminate fatigue; Improve human body function, accelerate the blood circulation, restore the vascular elasticity, prevent vascular aging hardening; To accelerate lymph flow, improve human immunity, and so on.

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