Dubai Massage is good for high blood pressure
As a physical therapy, in Dubai massage acts on specific parts of the human body through manipulation to adjust the physiological and pathological conditions of the body. Compared with drugs, it has the characteristics of benign, two-way regulation and no toxic and side effects. Therefore, the use of massage has certain advantages in preventing and treating hypertension. The advantages. It is very important to receive treatment for high blood pressure in a timely manner.
At the same time, some adjuvant treatments can be performed. For example, a simple full body massage in Dubai, the health care for hypertension is a good adjuvant treatment method; whether you are receiving drug therapy or physical therapy, do a good job of high blood pressure massage, it can greatly improve the treatment effect, for mild hypertension patients, daily massage for hypertension has many benefits!
With the substantial improvement of living standards, the wallets of ordinary people living in Dubai are getting bigger and bigger, but their stomachs are also getting bigger and bigger, and some diseases have found us, such as high blood pressure, high blood lipids, which we all know. Hyperglycemia, the current disease is really getting younger and younger, and some teenagers already have high blood pressure, so today we will learn about the best way to lower blood pressure by massage in Dubai.
The best way to lower blood pressure with massage
1. Massage the head, which is a commonly used blood pressure reduction method. It is widely used in hypertensive patients and has a very good blood pressure reduction effect. Rub the heat with both hands, massage the face and head several times, then from the front of the forehead on both sides of the temple back to the back of the head, then down the neck and press the shoulders to the front of the forehead, then massage down to the chest, massage repeatedly About 20 times, it can effectively lower blood pressure.
2. Massage the chest. This massage method is very simple and easy to operate, and has a very good auxiliary effect on the treatment of hypertension. You can open their feet naturally, turn their shoulders, and bend their elbows at the same time, massage the right palm in the anterior area of the heart, and massage the back of the left hand in the posterior area, 10 to 15 times.
3. Massage the back. Back massage is a very simple method of lowering blood pressure. Patients with high blood pressure can do it by themselves. The specific operation method is to stand with both feet naturally, half fist with both hands from bottom to top, and massage the waist and back at the same time. The movement should be gentle. Do not use too much force, two punches and then 10 times from top to bottom, it is very helpful for patients with high blood pressure.
Everyone now has a certain understanding of the best way to lower blood pressure by massage, but if you are really stubborn people with high blood pressure, I suggest that you still take some antihypertensive drugs prescribed by the doctor. After all, the effect of massage is still slower than that of drugs. But always pay more attention. There are many kinds of external treatment methods for hypertension, and it is very useful to choose a good method. Massage health care methods are more and more favored by the majority of hypertensive patients. So, just try it if you have high blood pressure. But if you’re in menstruation, you may check that whether you’re suitable for that kind massage.