People who use computers frequently, if they don't pay attention to exercise and exercise, then it is air factor of the air-conditioned environment is added, the body will be accelerated and cooled. If there is no effective correspondence and treatment, it will cause shoulder pain. In addition, exercise often causes muscle soreness in your full body, because lactic acid substances accumulate too much after fatigue. Therefore, in order not to continue to accumulate lactic acid substances in the body, try to eliminate muscle soreness after exercise. We believe that the body to body massage is such a good way to relax. Yuki is from Japan, she is good at full body massage with this essential oil.
Using essential oils on the shoulders can be said to be a good way to relieve pain. People with frequeasy to feel stiff and sore shoulders for a while, which is caused by poor blood circulation. If the cold ent shoulder pains may wish to learn this massage to help them effectively relieve the soreness of their shoulders. The essential oil massage is also suitable for the muscles of the whole body. For the muscles that are sore after exercise, it is best to apply the essential oil massage in Dubai.
Essential oils such as lavender, rosemary and chamomile can effectively relieve muscle soreness and have a significant calming effect. Lavender Shoulder massage Massage Oil : Rosemary essential oil 3 drops, Lavender oil 2 drops, Olive oil 12 ml. Procedure: 1. Mix olive oil with two essential oils and mix well. 2. Use the palm of your hand to massage oil. 3. From the shoulder to the neck, gently rub with your palm. 4. Then press the pressing method with the four fingers at the same location, and then press while moving. 5. Finally, a light massage is applied to the shoulders, neck and shoulders. 6. Massage for about 15 minutes. Massage Efficacy: It can effectively soften the shoulders, make the muscles more flexible, promote blood circulation, and eliminate shoulder and neck soreness. Lavender Arm Massage Massage Oil: Rosemary essential oil 3 drops, Lavender oil 2 drops, Olive oil 12 ml. Procedure: 1. Mix olive oil with two essential oils and mix well. 2. Use the palm of your hand to massage oil. 3. Gently massage the entire arm with the palm of your hand. 4. Then gently press the arm with your thumb and middle finger. 5. Finally, knead the entire arm with your thumb and middle finger. 6. Massage for about 15 minutes. Massage Efficacy: This is an essential oil massage that allows the arm to relax completely, helping to eliminate the pressure and soreness of the arm. These 2 kinds of body massage oil are very suitable for the Dubai people.