There are many important areas in the human hand. Therefore, in Dubai, frequent massage of the fingers can play a essential role in health care, and can also effectively prevent various diseases. Below I will summarize the benefits of massaging your fingers and the massage methods of your hands, hoping to help you!
Cici is from Malaysia, she is good at the body to body massage in Dubai.
1. When it comes to massage in Dubai, people will think that the primary benefit of massage is to relieve stress.
When people's stress becomes bigger, the body will be tight, and the state of not relaxing often causes disease. Medical experts have shown that even a single one-and-a-half-hour massage can significantly reduce people's heart rate, lower insulin levels, and reduce stress.
2. The body can produce unhealthy hormone accumulation when we are in a crowded car flow or meet the post-work deadline. The long-suppressed "stress hormone" cortisol levels can cause insomnia, headaches, and even digestive problems. Massage has been proven to reduce cortisol in the body. This puts the body into a relaxed rest and recovery mode. In fact, massage triggers a chemical reaction in the brain that can lead to lasting relaxation, lowering stress and improving mood.
3, massage can relax, relax the muscles that cause pain in bad posture, let your body position itself in its natural and painful free posture. With the ongoing massage of the muscles to relax, the joints have greater freedom and pressure points. This allows the body to position itself in a healthy and natural posture, thereby avoiding the position of movement and response to pain over time.
4, massage can promote the body's blood circulation, is a long-term treatment of skin care, while the blood circulation, the skin will become better, and a series of chain reactions will occur in the human body, making the body become more and more it is good.
5. Massage therapy is a treatment that is conducive to maintaining and improving flexibility and exercise. By working on muscles, connective tissue, tendons, ligaments and joints, regular massage can improve your flexibility and range of motion, making your joints smoother and making them less prone to injury.
6, clinical studies have shown that regular massage not only helps to reduce stress, but can naturally increase the immune system's ability to kill (the level of the body's natural "killer cell" activity) and reduced T cells, the number increases the body's immunity The overall function.