Is the Dubai massage good? Of course it is good. Of course, different massage methods have different effects. Therefore, it is recommended that you use the right method of massage in Dubai on weekdays. White-collar workers in Dubai sit and work all day, and they are often prone to various strains. It is recommended to massage properly to help them relax and reduce body loss. It can also make the white-collar workers feel relaxed.
White-collar workers are the people most in need of health preservation, and massage is one of them. So do you know how white-collar workers are better to massage for health preservation? Let's take a look at it together. How do white-collar workers in Dubai massage and relax their bodies by the full body massage in Dubai.
1. Massage techniques to keep back pain away
White-collar workers have been sitting in office, often sitting in a sitting position for a long time, and over time they are prone to sore waist. In order to improve the problem of back pain, it is recommended that white-collar workers massage like this:
1 Keep the whole person standing with both hands crossed on both sides of the waist. Then use the pad of your thumb or the tip of your finger to rub the sore part of your waist for two minutes.
2 Open the palms of your left and right hands separately, stick them on both sides of the waist, use your palms to rub the muscles on both sides of the waist, and massage for five minutes each time. it is also recommended that you can enjoy the body to body massage in Dubai.
3 Make your left and right hands into fists, and then use your fists to tap the waist on both sides. Pay attention to repeatedly tapping for two minutes, then you can stop.
2. Massage techniques to reduce stress
Many people think that white-collar workers in Dubai sit and work all day, how leisurely they are, and there must be no pressure. But in fact, any job is stressful, as do white-collar workers who are sitting and working. Facing the mountain of work, many white-collar workers can't wait to become a clone to deal with it. Excessive stress affects physical and mental health. Therefore, it is recommended that white-collar workers learn some massage techniques that can help reduce stress:
1 For example, massage the temples, that is, use the fingers of your right hand to squeeze the skin around the temples where you used to push your head, and then use your left hand to push the skin near the corner of your eyes. Or put two hands on both sides of the head, gently press the temples, and then vibrate slightly. Help relieve headaches and reduce stress. You can also massage your back in office, it is really comfortable for your body.
2 For example, massage the corners of the eyes, that is, use your thumb and index finger to grasp the skin around the corners of the eyes and make up and down stretching movements to help reduce wrinkles in the corners of the eyes and make you look younger.
3 For example, massage your face, that is, wrap your cheeks under the ears with the palms of your hands, and then slowly massage in front and back directions. This will help stretch the facial muscles and relax.