In Dubai, many people believe that massage can help us to maintain our health. Usually people choose massage to relax their body and mind, and they can effectively promote blood circulation and help toxins. There are many benefits in massage special the essential oil massage. Do you know that whether all the crowds are suitable for massage to maintain health? What kind of massage techniques is most suitable for you? And how can you get the best Massage in Dubai?
Ayumi is our best Japanese masseuse, she can provide the real Japanese Massage for you.
The benefits of massage
Massage has a long history of development in Japan. Since ancient times, there has been a theory of massage and health care. Japanese medicine massage is the essence of thousands of years of development. So what kind of health effect can massage achieve? Let’s take a look!
6 magical effects of massage in Dubai
Good news! Experts tell you why we need to do massage so you don't have to look around for excuses.
1. Massage can reduce migraine
If you have been suffering from a migraine, you may want to consider a massage. Researchers at the University of Auckland found that people who suffered from migraine headaches slept better after a period of massage, and migraine headaches occurred less.
2. Massage can reduce the pain caused by exercise
Studies have found that massage can alleviate inflammation of skeletal muscle that is damaged during exercise. Researchers at the Buck Institute for Research on Aging and McMaster University in Ontario found that massage relieves muscle inflammation, which is often the source of soreness after exercise, massage. The effect is similar to that of anti-inflammatory drugs, which can make the swelling gradually disappear.
3. Massage can make you fell younger
Massage stimulates blood circulation, which is why gentle massage and kneading can make your face look healthier and more radiant. Skin care expert Kimara Ahnert told a reporter from Women's Health that massage can restore sagging skin, stimulate the lymphatic system, promote cell detoxification, and absorb more nutrients to invigorate your body. .
4. Massage can relieve symptoms before menstruation
Studies have shown that massage can drive away violent fluctuations in mood, swelling, headache, weight gain, and other pre-menstrual unpleasant symptoms (PMS). The researchers found that regular massages can reduce premenstrual unpleasant symptoms in women between the ages of 19 and 45.
5. Massage can alleviate chronic pain
People who suffer from chronic pain in soft tissues (arthritis, fibromyalgia, disc herniation, degenerative arthritis, etc.) can be greatly relieved after several cycles of massage, licensed massage therapist Nancy M. Porambo tells us. "From the patients I have come into contact with, the treatment of pain with massage is very effective," she said. “Many people... are amazed at the enormous role that massage can do.”
6. Massage can improve the quality of life of cancer patients
Researchers in Boston found that people with metastatic cancer had better sleep, reduced pain, and improved overall quality of life after receiving massage therapy. A 2004 study showed that massage therapy can alleviate the symptoms of cancer such as pain, nausea, fatigue, depression and stress.
If you want to know more about it, or get more tips or notes, just contact us for any questions you may have.